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	<title>rooting + rising</title>
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	<description>a blog on yoga + life</description>
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		<title>It&#8217;s 2012 and I&#8217;m blogging elsewhere</title>
		<link>http://rootandrise.wordpress.com/2012/01/09/its-2012-and-im-blogging-elsewhere/</link>
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		<pubDate>Mon, 09 Jan 2012 15:59:17 +0000</pubDate>
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		<description><![CDATA[For anyone who might happen upon this dusty site, I am writing quite regularly about yoga and life and Mexico at my Other Blog.  Hasta pronto!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootandrise.wordpress.com&amp;blog=8692215&amp;post=74&amp;subd=rootandrise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>7.21.2011</title>
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		<pubDate>Thu, 21 Jul 2011 14:27:10 +0000</pubDate>
		<dc:creator>rootandrise</dc:creator>
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		<description><![CDATA[Counting down the days. Ten more to finish out my tenure as the owner of a yoga center. Ten more days, eleven more classes, a few more private sessions, then I am done. I have been telling everyone that I am going on a sabbatical, even though I am not affiliated with any institution of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootandrise.wordpress.com&amp;blog=8692215&amp;post=65&amp;subd=rootandrise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>10.22.09: on running a yoga studio, part one</title>
		<link>http://rootandrise.wordpress.com/2009/10/22/10-22-09-on-running-a-yoga-studio-part-one/</link>
		<comments>http://rootandrise.wordpress.com/2009/10/22/10-22-09-on-running-a-yoga-studio-part-one/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 19:49:08 +0000</pubDate>
		<dc:creator>rootandrise</dc:creator>
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		<description><![CDATA[Sometimes it is incredibly challenging to run a yoga studio. By myself. Running a yoga studio entails more than just desire. It also entails more than a 200 hour teacher certification course, liability insurance from an on-line company on the other side of the country and a stack of pants from HardTail.

Like a good surfer, it entails balance, timing and agility in the body, the breath, the heart, and the mind. A degree in psychology helps, as do courses in business administration, human resources, marketing, web design, and publishing. Skills in mediating and negotiating are invaluable. In addition, I find myself shoveling snowy sidewalks, fixing blown fuses, cleaning toilets, watering plants, vacuuming floors, washing mats and blankets and straps, ordering merchandise, balancing the checkbook, and occasionally sitting down to a home-cooked dinner with my family. 'Occasionally' and 'sitting down' being concepts open to interpretation.

Sometimes I even have time for my own practice.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootandrise.wordpress.com&amp;blog=8692215&amp;post=29&amp;subd=rootandrise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>10.03.09: on &#8216;spaciousness&#8217;</title>
		<link>http://rootandrise.wordpress.com/2009/10/04/10-03-09-on-spaciousness/</link>
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		<pubDate>Sun, 04 Oct 2009 01:59:48 +0000</pubDate>
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		<description><![CDATA[Today I am in overwhelm. I started this blog as a way to motivate myself to write about how I practice yoga, how I teach yoga, and all the thoughts, ideas, events and interactions that come my way because of of that.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootandrise.wordpress.com&amp;blog=8692215&amp;post=21&amp;subd=rootandrise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>7.25.09: there&#8217;s art + science in &#8216;adjusting&#8217;</title>
		<link>http://rootandrise.wordpress.com/2009/07/25/7-25-09-theres-art-science-in-adjusting/</link>
		<comments>http://rootandrise.wordpress.com/2009/07/25/7-25-09-theres-art-science-in-adjusting/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 21:58:16 +0000</pubDate>
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		<description><![CDATA[What do our bodies- their shape, our stance, the way we move, our smells, etc.- reveal about our history, our journey, and our current state of being? How does that information, gleaned consciously or subconsciously, make its way into how we ‘see’, approach and ‘adjust’ our students?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootandrise.wordpress.com&amp;blog=8692215&amp;post=11&amp;subd=rootandrise&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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